Can a Chiropractor Help with Arthritis?

Arthritis can make everyday movements feel stiff and painful, limiting mobility and comfort. While medications and other treatments provide relief, some people look for natural ways to manage their symptoms. So, can a chiropractor help with arthritis?

Yes, a chiropractor can help with some types of arthritis, particularly osteoarthritis (OA), by improving joint function and reducing pain. A study found significant pain reduction in patients with spinal or extremity OA after chiropractic care, including spinal manipulation and soft tissue therapy. Another study reported improved pain and function in hip OA patients following chiropractic treatment. These findings support chiropractic care as a useful option alongside other treatments.

This guide breaks down how chiropractic treatment can help with arthritis, the techniques used and when it might be a good option for you.

Can a Chiropractor Help with Arthritis? A Quick Overview

Yes, chiropractors can help manage arthritis symptoms through targeted treatments. Here’s how:

• Pain Relief – Gentle adjustments and therapies help reduce joint pain and stiffness.
• Improved Mobility – Chiropractic care promotes better movement and flexibility in affected joints.
• Inflammation Reduction – Techniques such as soft tissue therapy support reduced swelling and discomfort.
• Holistic Support – Chiropractors provide lifestyle advice to help manage arthritis long-term.Looking for a natural approach to arthritis management? Book an appointment with Goto Health to connect with experienced chiropractors across Australia.

How Chiropractic Care Helps with Arthritis

Arthritis causes pain and stiffness due to inflammation in the joints. Chiropractic care focuses on improving joint function and reducing discomfort through a variety of non-invasive techniques.

1. Spinal and Joint Adjustments

Chiropractors use gentle adjustments to improve spinal alignment and joint movement. These techniques can help relieve pressure on affected areas, allowing for better mobility and reduced pain.

2. Soft Tissue Therapy

Arthritis often leads to muscle tension around the affected joints. Soft tissue therapy, including massage and myofascial release, helps loosen tight muscles and improves circulation, reducing inflammation and discomfort.

3. Posture and Movement Guidance

Poor posture can worsen arthritis symptoms. Chiropractors provide guidance on proper posture and movement techniques to reduce joint strain and promote better alignment.

4. Exercise and Stretching Recommendations

Chiropractors develop personalised exercise programs to strengthen muscles supporting arthritic joints. Gentle stretching and mobility exercises help maintain flexibility and reduce stiffness.

5. Nutritional and Lifestyle Advice

Managing arthritis isn’t just about pain relief—diet, hydration and lifestyle also play key roles. Chiropractors can provide dietary recommendations that support joint health, such as anti-inflammatory foods and proper hydration.

Which Types of Arthritis Benefit from Chiropractic Care?

Chiropractors can help with various forms of arthritis, including:

1. Osteoarthritis (OA)

The most common form of arthritis, caused by wear and tear of joints over time.Chiropractic care can help improve joint function and reduce stiffness.

2. Rheumatoid Arthritis (RA)

An autoimmune condition that causes inflammation in multiple joints.While chiropractic care cannot cure RA, it can help reduce muscle tension and improve mobility.

3. Psoriatic Arthritis

Associated with psoriasis, this form of arthritis leads to joint pain and swelling.Chiropractic techniques, combined with lifestyle modifications, can help manage symptoms.

Benefits of Chiropractic Care for Arthritis

Chiropractic care offers a holistic, non-invasive approach to arthritis management. Here’s what you can expect:

• Drug-Free Pain Relief – No reliance on medications or invasive procedures.
• Improved Joint Mobility – Helps restore movement and flexibility.
• Better Posture and Alignment – Reduces strain on affected joints.
• Enhanced Overall Well-being – Encourages an active, pain-free lifestyle.

When to See a Chiropractor for Arthritis

If arthritis is affecting your daily life, you may benefit from chiropractic care. Consider booking an appointment if you experience:

• Persistent joint pain and stiffness.
• Limited mobility affecting daily activities.
• Difficulty managing arthritis symptoms with traditional methods.
• Desire for a natural, drug-free approach to pain relief.

What to Expect During a Chiropractic Visit for Arthritis

If you’re considering chiropractic care for arthritis, your first visit will involve:

1. Initial Consultation

Your chiropractor will review your medical history, arthritis symptoms and lifestyle to develop a personalised care plan.

2. Physical Examination

A thorough assessment, including joint mobility tests, posture analysis and possibly imaging (X-rays), helps determine the best treatment approach.

3. Customised Treatment Plan

Your chiropractor will outline a tailored treatment strategy, including adjustments, soft tissue therapy and exercises.

Frequently Asked Questions About Chiropractic Care for Arthritis

1. Is Chiropractic Care Safe for Arthritis?

Yes! Chiropractors use gentle techniques specifically designed to support joint health without causing further damage.

2. Can Chiropractic Care Cure Arthritis?

No, chiropractic treatment cannot cure arthritis, but it can help manage pain, improve mobility and enhance quality of life.

3. How Many Chiropractic Sessions Are Needed for Arthritis?

The number of sessions depends on your condition. Some patients feel relief after a few visits, while others benefit from ongoing care.

4. Can Chiropractic Adjustments Worsen Arthritis?

When performed by a qualified professional, chiropractic care is safe and beneficial for arthritis sufferers. Chiropractors tailor treatments to your specific needs to avoid unnecessary strain.

Take Control of Your Joint Health with Chiropractic Care

Living with arthritis doesn’t mean you have to accept pain and stiffness as a daily struggle. Chiropractic care offers a natural, holistic approach to managing arthritis symptoms, improving mobility and enhancing overall well-being.Ready to explore chiropractic care for arthritis relief? Book an appointment with Goto Health today and connect with expert chiropractors across Australia. Take the first step towards better joint health and a more active lifestyle!